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A porn addiction and compulsive sexual behavior recovery peer support forum. Masturbation in moderation is generally healthy, but excessive porn use can have serious adverse effects. We also host challenges in which participants ("Fapstronauts") avoid porn use & sometimes masturbation for a period of time, generally 7-30 days. Whether your goal is casual participation as a test of self-control or if porn use has become a serious problem in your life, you will find a supportive community here.

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Your goals will not be reached without discipline. If you're grinding towards anything, you've come to the right place. This community's mission is to give a voice for everyone to share their story. Help yourself and others make real progress towards goals.

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Help others attain self-discipline, by sharing what helps you. Meet your goals and improve your life, reddit style!